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Vinyasa yoga will enhance your practice by teaching you how to transition smoothly from one pose to another. The class will involve flowing movements and will explore more challenging poses.
Vinyassa yoga will enhance your practice by teaching you how to transition smoothly from one pose to another. The class will involve flowing movements and will explore more challenging poses. Please note that this is an intermediate level class and is not recommended for beginners. Registration required. Non-refundable fee: $10 check or credit card ONLY.