Building Brain Healthy Habits
Tuesday, July 28
2:00pm - 3:00pm
Bayport-Blue Point Library
Raymond Davis, Jr. Community Room: Room AThis program explores practical strategies for healthy eating, physical activity, quality sleep, and cognitive engagement, and helps you create an action plan to build lasting brain-healthy routines.
Discover researched-based habits that support brain health at every age. This in-depth program explores practical strategies for healthy eating, physical activity, quality sleep, and cognitive engagement, and helps you create an action plan to build lasting brain-healthy routines. Registration required.
